<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-8732324277704529787.post592662402727064186..comments</id><updated>2009-10-21T09:58:42.955-05:00</updated><title type='text'>Comments on The Erin Experiment: The skinny on being a good role model</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.erinexperiment.com/feeds/592662402727064186/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8732324277704529787/592662402727064186/comments/default'/><link rel='alternate' type='text/html' href='http://www.erinexperiment.com/2009/10/skinny-on-being-good-role-model.html'/><author><name>Erin</name><uri>http://www.blogger.com/profile/00590080159710061572</uri><email>erin@erinexperiment.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8732324277704529787.post-4754749333671638419</id><published>2009-10-21T09:58:42.955-05:00</published><updated>2009-10-21T09:58:42.955-05:00</updated><title type='text'>Anonymous,
I've read and reread my post and your c...</title><content type='html'>Anonymous,&lt;br /&gt;I&amp;#39;ve read and reread my post and your comment and I&amp;#39;m not exactly sure where you get that I&amp;#39;m making excuses for not getting my eating under control. &lt;br /&gt;&lt;br /&gt;When I&amp;#39;ve lost weight in the past, I&amp;#39;ve welcomed the diet food in my house and have gone on unhealthy exercise binges. Because I&amp;#39;m a role model to someone who sees me quite often, I don&amp;#39;t feel I&amp;#39;m being a responsible person if I head back to my old weight loss rituals. &lt;br /&gt;&lt;br /&gt;I&amp;#39;m trying to but am finding that to make the circle complete, I need support from people who are ready, able, and willing to give it -- which frankly doesn&amp;#39;t leave a lot of people in my circle.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8732324277704529787/592662402727064186/comments/default/4754749333671638419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8732324277704529787/592662402727064186/comments/default/4754749333671638419'/><link rel='alternate' type='text/html' href='http://www.erinexperiment.com/2009/10/skinny-on-being-good-role-model.html?showComment=1256137122955#c4754749333671638419' title=''/><author><name>Erin</name><uri>http://www.blogger.com/profile/00590080159710061572</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09880207697855685374'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.erinexperiment.com/2009/10/skinny-on-being-good-role-model.html' ref='tag:blogger.com,1999:blog-8732324277704529787.post-592662402727064186' source='http://www.blogger.com/feeds/8732324277704529787/posts/default/592662402727064186' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8732324277704529787.post-1359173081948813745</id><published>2009-10-20T13:05:22.381-05:00</published><updated>2009-10-20T13:05:22.381-05:00</updated><title type='text'>are you sure you aren't looking for excuses not to...</title><content type='html'>are you sure you aren&amp;#39;t looking for excuses not to get your eating under control.  Yes you do need a support group there is not doubt about it.  You have friends and family that love you and will be there for you if you ask.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8732324277704529787/592662402727064186/comments/default/1359173081948813745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8732324277704529787/592662402727064186/comments/default/1359173081948813745'/><link rel='alternate' type='text/html' href='http://www.erinexperiment.com/2009/10/skinny-on-being-good-role-model.html?showComment=1256061922381#c1359173081948813745' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.erinexperiment.com/2009/10/skinny-on-being-good-role-model.html' ref='tag:blogger.com,1999:blog-8732324277704529787.post-592662402727064186' source='http://www.blogger.com/feeds/8732324277704529787/posts/default/592662402727064186' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8732324277704529787.post-4909604644957459617</id><published>2009-10-20T09:58:35.743-05:00</published><updated>2009-10-20T09:58:35.743-05:00</updated><title type='text'>Erin,

I broke down and joined Weight Watchers onl...</title><content type='html'>Erin,&lt;br /&gt;&lt;br /&gt;I broke down and joined Weight Watchers online.  It&amp;#39;s not a diet.  It&amp;#39;s not a magic pill.  The first two weeks were the worst.  I felt hungry all the time...but in three months, I lost 13 pounds.  &lt;br /&gt;&lt;br /&gt;Because I&amp;#39;ve got an inner competitor, I started competing with myself - how many foods could I find that were zero or only one point.  I can chow down on a cup of spinach, a cup of zucchini, and a cup of green beans and that&amp;#39;s ZERO points.  &lt;br /&gt;&lt;br /&gt;Long story short, I started eating better.  I started eating right.  I made better food decisions.  &lt;br /&gt;&lt;br /&gt;And since I believe in leading by example, my husband started eating better, too...&lt;br /&gt;&lt;br /&gt;xxoo</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8732324277704529787/592662402727064186/comments/default/4909604644957459617'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8732324277704529787/592662402727064186/comments/default/4909604644957459617'/><link rel='alternate' type='text/html' href='http://www.erinexperiment.com/2009/10/skinny-on-being-good-role-model.html?showComment=1256050715743#c4909604644957459617' title=''/><author><name>Peggy</name><uri>http://www.blogger.com/profile/09848194956406520874</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.erinexperiment.com/2009/10/skinny-on-being-good-role-model.html' ref='tag:blogger.com,1999:blog-8732324277704529787.post-592662402727064186' source='http://www.blogger.com/feeds/8732324277704529787/posts/default/592662402727064186' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8732324277704529787.post-3629456077426979867</id><published>2009-10-16T11:20:11.756-05:00</published><updated>2009-10-16T11:20:11.756-05:00</updated><title type='text'>You can call me anytime!  You ARE a dear person wh...</title><content type='html'>You can call me anytime!  You ARE a dear person who deserves to be health and to feel good about yourself!&lt;br /&gt;&lt;br /&gt;Mom2</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8732324277704529787/592662402727064186/comments/default/3629456077426979867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8732324277704529787/592662402727064186/comments/default/3629456077426979867'/><link rel='alternate' type='text/html' href='http://www.erinexperiment.com/2009/10/skinny-on-being-good-role-model.html?showComment=1255710011756#c3629456077426979867' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.erinexperiment.com/2009/10/skinny-on-being-good-role-model.html' ref='tag:blogger.com,1999:blog-8732324277704529787.post-592662402727064186' source='http://www.blogger.com/feeds/8732324277704529787/posts/default/592662402727064186' type='text/html'/></entry></feed>